by Ed Russell | Apr 4, 2024
By Kristin O. Pitoniak Many of us can understand all the benefits of paddling with our home teams. Our teammates know us, paddle with us, and support us. Some of us share a cancer experience, but all of us share the love of paddling and the tremendous camaraderie that...
by Ed Russell | Jan 2, 2024
By Kristin O. Pitoniak I can think of a million reasons to say no to exercise. “I’m too busy, work is hard, it’s coming up on the holidays, I’m tired.” So the week has been busy! While the reasons to say no seem to flow so easily, we all need to think of the benefits...
by Ed Russell | Sep 13, 2023
By Chris Cronin I started Dragon Boating about 10 years ago purely by accident. I was taking learn to row classes at the Pioneer Riverfront Club and when a Learn-to-Row-Level-2 class was cancelled, my friend Rose said “Hey, Donna and I are going to try that new...
by Ed Russell | Sep 25, 2022
By Laura Russell Do you like to travel? Do you like to travel internationally? Well, traveling to practice dragon boating or racing in dragon boats is a whole new level! I have traveled once to Florida to attend camp and once to Florence, Italy for the 2018 IBCPC....
by Ed Russell | Apr 20, 2022
by Kevin and Fiona I think the key to becoming an effective steerer is to keep at it. The old adage is that practice makes perfect and it definitely applies to steering. The more time you spend doing it, in practice or at races, the more exposure you get to different...
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